About Me - Fida Therapy
Therapist

Empowering Change & Healing Through Integrative Psychotherapy

I am a qualified Integrative Psychotherapist with a decade of experience, offering support to individuals, couples, and families facing various mental health challenges. My practice is rooted in evidence-based approaches, including Eye Movement Desensitization and Reprocessing (EMDR) for trauma, Exposure and Response Prevention (ERP) for Obsessive-Compulsive Disorder (OCD), and Cognitive Behavioral Therapy (CBT) for psychosis. I specialize in treating a range of conditions, including Emotional Unstable Personality Disorder (EUPD), Post-Traumatic Stress Disorder (PTSD), addiction, grief, and stress. Additionally, I provide therapy for Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD), using Applied Behavior Analysis (ABA) and other tailored interventions to support neurodivergent individuals. My expertise also extends to supporting individuals struggling with anxiety, depression, eating disorders, and phobias.

Taking the first step toward healing can be challenging, but you don't have to do it alone. Contact me today for a free 15-minute consultation to discuss how we can work together toward your well-being.

Schedule a Consultation
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about me

Empowering Change & Healing Through Integrative Psychotherapy

I am a qualified Integrative Psychotherapist with a decade of experience, offering support to individuals, couples, and families facing various mental health challenges. My practice is rooted in evidence-based approaches, including Eye Movement Desensitization and Reprocessing (EMDR) for trauma, Exposure and Response Prevention (ERP) for Obsessive-Compulsive Disorder (OCD), and Cognitive Behavioral Therapy (CBT) for psychosis. I also specialize in treating Emotional Unstable Personality Disorder (EUPD), Post-Traumatic Stress Disorder (PTSD), addiction, grief, and stress.

Taking the first step toward healing can be challenging, but you don't have to do it alone. Contact me today for a free 15-minute consultation to discuss how we can work together toward your well-being.

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Your Path to Healing

Why Work With Me

Personalized Care

Every client is unique, and I tailor my approach to meet your specific needs

Professional Expertise

I provide evidence-based support for lasting change.With extensive training in integrative psychotherapy

Holistic Approach

I integrate mind-body practices, addressing both emotional and physiological aspects of healing

Flexible Sessions

I offer both in-person and online sessions with flexible scheduling making therapy accessible

Certification

Certification

Certified Excellence

We take pride in our professional certifications that reflect our commitment to quality and excellence.

Your Assurance of Professionalism

Business Insurance Details

Insurer: Westminster Insurance

Policy Number: CGBI4822119XB1

Coverage: Professional Indemnity & Public Liability

Our policy ensures full compliance with industry standards, offering peace of mind to our clients.

Member of BPS (British Psychological Society)

Membership Number: GMBPSS743658

As a BPS member, we uphold the highest standards of psychological practice and ethics.

Member of APA (American Psychological Association)

Membership Number: APA-789456 (C2505294718)

Division: Clinical Psychology

Being part of the APA demonstrates our commitment to global psychological standards and continuous learning.

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TESTIMONIALS

What Patients Says
About Us

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